Angel's Plug❤

  Hi guysss, welcome! Let's read something healthy today. Buckle up and enjoy the ride.... From time to time we all have bad days and that is ok. I have compiled some ways to help you when you are having a bad day. These have proven to be successful for me so it is not just empty words. 1. Breathing exercises. A way to help destress is to try out the breathing exercises and making sure you use deep breathes and use your lungs properly. Doing these exercises helps slow down your breathing and can be really therapeutic to just stop and focus on your breathing. Youtube is a brilliant source of visual aids to run through the step-to-step guide to doing deep breathing. 2. Meditation. Meditation is so useful to help calm you down, give you something to think about other than the negative feelings that you hold. It helps distract you and give you something to focus on that can help make you feel calmer and relaxed. 3. Hot bath. There is something about having a hot

  Advices are one of my tools for motivation. Whenever someone spends his or her precious time to advice me, I do my best to listen because giving an advice isn't easy. All my life, I have received tons of advices that I can't remember and so the ones I'm sharing are the ones I remember and somehow held on to. Without further ado, here are my top 5 advices I have ever been given. 5. Opportunities abound everywhere, You only need to see them. - Tough Call Tough Call is a novel which was given to us in high School. My school has this extracurricular program called Functional literature. All students are given a novel to read and later get tested to prove whether the book was read or not. In summary and if my memory serves me right, the book was about how a young girl worked hard to be successful despite her enormous challenges. I got this advice from the book and I held on to it since then. For real, there are a lot of opportunities around us and until we open our eyes

 It all started at a camp meeting in presec Legon Accra. I mean that is the day I accepted him. This post is about the one and only person in my life who has been there for me since forever. Welcome dearieess. Don't leave now, read further and get to know someone extraordinary in my life.  Just at 22 and I tell you if my life was to be transformed into a TV show, we would have been in Season 91 episode 13(2 hours per episode). It's a lot and it is still playing. In every episode of this my tv show, there is a major key Character that has been there since day one and I know he would be in the season finale and even after. He means the world to me. HE IS MY EVERYTHING! His name is Jesus Christ. Back to my introduction, I accepted him at a camp meeting I attended and I'm stuck with him till now despite my defects and imperfections. You see, one of the utmost benefits I'm obliged to is his unending love for me. He is always there. Even when I turn my back on him, realis

Before I started working on myself, I will admit that I was the worst. I wasn't always a good friend. I wasn't always that one person that someone can run to. In my defense, I didn't care about myself or love myself enough! I was always that "unbothered friend" because I had so much going on within that I didn't have the time to be a good friend. I couldn't even be a good sister. As time went by, it became so draining and depressing to not even care. It was time for me to practice self-care and become a better version of myself. The things I practiced daily worked! Fast forward to the present... Lately, I've been having this battle on trying to become a better version of myself. Here's why: I noticed that I start to let my fears and doubts get the best of me. By allowing that to happen, I became stuck in a huge rut where I no longer wanted to do the things that I've been itching to do. I started to develop a lot of nasty habits tha